Requires Node 18+ on your system so npx can fetch the package on first run. Cursor reloads its MCP servers automatically the moment the file is saved — no restart needed. Paste the config below, then follow the reload step to register intervals-mcp-with-stryd.
~/.cursor/mcp.json.cursor/mcp.json (commit alongside your repo){
"mcpServers": {
"intervals-stryd": {
"command": "npx",
"args": [
"-y",
"intervals-mcp-with-stryd"
],
"env": {
"INTERVALS_ATHLETE_ID": "i0000000",
"INTERVALS_API_KEY": "your-api-key",
"ATHLETE_TIMEZONE": "Asia/Tokyo",
"CACHE_DIR": "/absolute/path/to/intervals-cache"
}
}
}
}