Requires Node 18+ on your system so npx can fetch the package on first run. Claude Desktop only speaks stdio locally; HTTP servers are wrapped via npx mcp-remote automatically. Paste the config below, then follow the reload step to register intervals-mcp-with-stryd.
~/Library/Application Support/Claude/claude_desktop_config.json%APPDATA%\Claude\claude_desktop_config.json~/.config/Claude/claude_desktop_config.json{
"mcpServers": {
"intervals-stryd": {
"command": "npx",
"args": [
"-y",
"intervals-mcp-with-stryd"
],
"env": {
"INTERVALS_ATHLETE_ID": "i0000000",
"INTERVALS_API_KEY": "your-api-key",
"ATHLETE_TIMEZONE": "Asia/Tokyo",
"CACHE_DIR": "/absolute/path/to/intervals-cache"
}
}
}
}